Circuit Training

Season: 
Fall
Age range: 
Adults
Gender: 
Coed
Location: 
Glenville - T - 5:00 p.m. - 6:00 p.m.
Clark - TH - 6:30 p.m. - 7:30 p.m.
Description: 

Get in shape by participating in one of the most efficient beneficial forms of exercise, powered by Fit Circuit. Adult participants will be instructed through 8-10 different exercise stations which will work various muscle groups, completing 4 circuits in each training session.

Category: 
Life Enhancement